Paleo Meal Deliveries Ireland & UK

Our Most Popular Plans


June Week 1 Menu

(Menu is subject to small changes & can be customised to taste or low FODMAPs)

Monday
Breakfast: Banana, Chocolate, Orange & Sultana Loaf
Lunch: Prawn, Egg & Smoked Salmon Pie with a Leek, Parsley & Almond milk Sauce and a Toasted Nut & Herb Crust
Dinner: Roast Rib of Irish Beef with Carrot Mash & Caramelised Gravy

Tuesday
Breakfast: Crispy Smoked Bacon, Avocado, Walnuts, Chopped Soft Boiled Egg & Spinach
Lunch: Curried Parsnip, Celery, Coconut & Lightly Spiced Turkey Soup
Dinner: Spring Chicken Casserole with Spring Onions, Celeriac, Asparagus, Broccoli, Cauliflower Florets with a Parsley & Tarragon Pesto

Wednesday
Breakfast: Thinly Sliced Poached Turkey with Mushrooms ala Grecque & Toasted Walnuts
Lunch: Cajun Spiced Blackened Chicken Breast, Cucumber, Pomegranate, Orange, Radish & Tomato Salad with a Lemon, Mint & Parsley Dressing
Dinner: Slow Cooked Shoulder of Lamb with Turnip & Rosemary Dauphinoise, Cabbage, Red Onions & Natural Cooking Juices

Thursday
Breakfast: High Protein Prune, Date, Chocolate Coconut Breakfast Balls
Lunch: Paleo Irish Stew with Lean Protein Mince, Spring Veg, Wild Nettles, Sorrel & Wild Garlic Stock
Dinner: Thai Cod, Crayfish & Sweet Potato Cake with Stir-fried Asian Greens & a Mango, Lime, Chilli & Coriander Relish

Friday
Breakfast: Classic Bacon & Scrambled Eggs
Lunch: Protein Packed, Vitamin Rich Soup with Chia Seeds & Hazelnuts
Dinner: Pork Sausage, Chicken & Mushroom Pie with Mustard Root Veg Mash Topping & a Rich Red Wine Sauce

Saturday
Breakfast: Ham, Sweet Potato, Egg, & Broccoli Hash
Lunch: Mixed Nut, Turkey, Chicken, Mushroom & Courgette Meatloaf with a Spiced Prune & Apricot Ketchup
Dinner: Slow Braised Osso Bucco with an Italian Veg, Tomato, Garlic & Basil Ragout

Q. Are you a fussy eater or require FODMAP customisation??

Simply choose the "custom" option when ordering and add a note to your order.

This menu macro split & caloric intake is adjusted for whichever plan you choose.

Click here to order now!

 

News

Our Christmas Donation to the Capuchin Day Centre

December 12, 2014

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Evening Herald Journalist Jillian Bolger takes the Paleo Challenge with us!

December 02, 2014

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Now Adding a Second Delivery Day Each Week!

November 20, 2014

Click the image below to read full article:

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Our reaction to a Veganism attack on Paleo!

October 21, 2014

Click here to read the full blog post.  

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