Paleo Meal Deliveries Ireland & UK

Our Most Popular Plans

Oct Week 4 Menu

(Menu is subject to small changes & can be customised to taste or low FODMAPs)



Breakfast: Honey & Almond Crunch Granola

Lunch: Steak Burger in a Portobello Mushroom Bap with Sweet Potato Chips and Onion Relish

Dinner: BBQ Slow Pulled Pork Shoulder with Maple Glazed Carrots and a Lemon and Herb Slaw



Breakfast: Coffey's Artizan Pork & Leek Sausage Omelette with Parsnip and Broccoli in a Basil and Garlic Dressing

Lunch: Crispy Coated Chicken Goujons, with Steamed Asparagus, Broccoli, Sweet Potato Puree and a Garlic Alioli

Dinner: Thai Red Chicken Curry with Roast Cauliflower Rice, Pineapple, Cherry Tomatoes and Chinese Leaf, with Toasted Coconut and Fresh Coriander



Breakfast: Scottish Oak Smoked Salmon with a Broccoli, Lemon Roast Butternut Squash, Basil, Dill and Creamy Free Range Egg Hash

Lunch: Celeriac, White Onion and Turkey Soup

Dinner: Slow Braised Irish Steak, Red Wine & Mushroom Pie with Roast Autumn Vegetables and Nut Roast



Breakfast: Thinly Sliced Turkey Breast with Baked Eggs and Peperonata

Lunch: Turkey and Chicken Meatloaf with Roast Veg, Autumn Greens and a Tomato and a Cumin Sauce

Dinner: Honey Roast Irish Gammon with Wholegrain Mustard Mash, Autumn Kale and a Cider Cream Sauce



Breakfast: Chicken with Garlic and Herb Free Range Scrambled Eggs

Lunch: Roast Root Veg Soup with Chicken and Broccoli Pesto

Dinner: Roast Chicken Breast, with Sweet Potato and Carrot Mash, Braised Savoy Cabbage, and a Paleo Cream Pepper Sauce



Breakfast: Blueberry Breakfast Bread

Lunch: Chicken with Tomato, Beetroot and Red Pepper Salsa

Dinner: Chicken with Turnip Boulangere, Cabbage and a Mint and Onion Gravy

Are you a fussy eater or require FODMAP customisation??

Simply choose the "custom" option when ordering and add a note to your order.

This menu macro split & caloric intake is adjusted for whichever plan you choose.

Click here to order now!



Our Christmas Donation to the Capuchin Day Centre

December 12, 2014

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Evening Herald Journalist Jillian Bolger takes the Paleo Challenge with us!

December 02, 2014

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Now Adding a Second Delivery Day Each Week!

November 20, 2014

Click the image below to read full article:

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Our reaction to a Veganism attack on Paleo!

October 21, 2014

Click here to read the full blog post.  

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