MACRO SPLIT & DAILY PORTIONS - Paleo Meal Deliveries Ireland - Real Food Real Results, Prepared and Delivered


Our standard meal plan aims to achieve the following daily macro split across breakfast, lunch and dinner each day:

We aim to give you approx 1300-1400 Kcals per day

To find out your recommended daily macro-split or caloric intake please click here and enter your details into the calculator. The calculator  will give you an idea of how many extra grams of protein/fats/carbs you need to add to your order to achieve your goals.