Meal Macros: 120g Protein/50g Positive Fats/70g Carbohydrates per day
Calories: 1210 Kcal per day, excluding any extras
- Naturally high in fibre and low in sodium
Meals included: High Protein Breakfast, Lunch and Dinner each day for 28 days (7 days a week for 4 weeks)
Extra Carbs per week: 5 X Sweet Potato sides (50g carbohydrates, 200 Kcal per portion)
- Ideal for carb cycling each week, add these extra portions to any meal
Extra Protein Snacks per week: 3 X Protein bars (14g protein, 15g fats,193 Kcal each)
- Delivered to your door each week
- Here's the current menu.
- Fussy eater?? Simply select the "custom" option from the drop down menu and add a note to your order.
TIP: Consume your high protein breakfast within 1 hour of waking for accelerated fat loss and improved endocrine system functionality.